The Picky Eater’s Guide to Salamanca, Spain
By Zev Feldman, Teen Language Camp Spain-Salamanca, Summer 2024
Traveling to a new destination can be both exciting and daunting, especially for picky eaters concerned about finding familiar and enjoyable food options. Salamanca, Spain, renowned for its historic charm and vibrant student life, also offers a diverse culinary scene that caters to various tastes. This guide provides essential tips for picky eaters to navigate and enjoy the food in Salamanca.
Familiar and Comfort Foods
For those who prefer familiar foods, Salamanca has several international restaurants and fast-food chains. McDonald’s, Burger King, and Subway are present in the city, offering the same menus you’d find back home. Additionally, there are several Italian restaurants, such as Pizzeria A’Margellina and Ristorante Pavarotti, where you can enjoy classic dishes like pizza and pasta, which are often safe bets for picky eaters.
Spanish Cuisine with a Picky Eater’s Twist
While Spanish cuisine is a highlight for many, it can be intimidating for picky eaters. However, many Spanish dishes are simple and flavorful, with familiar ingredients. For instance, **tortilla española** (Spanish omelet) is made with eggs and potatoes and is usually a hit with everyone. **Croquetas**, typically filled with ham or chicken, are breaded and fried, offering a crispy exterior and a creamy interior that appeals to many tastes.
Tapas, small dishes served in bars, can be an excellent way to try new foods without committing to a large portion. Visit places like Cuzco Bodega and Casa Paca, where you can find a variety of tapas, including patatas bravas (fried potatoes with a mild tomato sauce) and pan con tomate (bread with tomato), which are simple yet delicious. By sampling tapas, you can discover new favorites without the risk of ordering a full meal you might not enjoy.
Markets and Supermarkets
For picky eaters who prefer preparing their meals or seeking familiar snacks, Salamanca has several supermarkets and markets. **Mercado Central** is a local market offering fresh produce, meats, and cheeses. Here, you can find ingredients to make simple meals. Supermarkets like **Carrefour** and **El Corte Inglés** have sections with international foods, including pasta, cereals, and snacks from various countries. These stores are ideal for stocking up on essentials that align with your taste preferences.
Vegetarian and Vegan Options
Salamanca also caters to vegetarians and vegans, which can be a safe haven for picky eaters who prefer plant-based foods. Restaurants like **El Laurel** offer a diverse menu with vegetarian and vegan dishes that are flavorful and satisfying. Even traditional Spanish restaurants often have vegetarian options like grilled vegetables, salads, and vegetarian paella.
Dessert and Coffee Shops
When it comes to satisfying your sweet tooth, Salamanca has plenty of options. Cafés and pastry shops are abundant, offering treats like **churros** (fried dough pastries) and **tarta de Santiago** (almond cake). **Valor Chocolate** is a famous spot where you can enjoy churros with a cup of thick, rich hot chocolate. For coffee lovers, places like **Café Novelty**, one of the oldest cafés in Salamanca, provide a cozy atmosphere to enjoy a cup of coffee with pastries or sandwiches.
Practical Tips
To make your dining experience more enjoyable, learn a few basic Spanish phrases related to food preferences, such as “**sin carne**” (without meat) or “**no picante**” (not spicy). This can help in communicating your preferences to restaurant staff. Also, don’t hesitate to ask for modifications to dishes; many restaurants are accommodating.
Salamanca offers a variety of food options that can cater to even the pickiest of eaters. From familiar international cuisine and simple Spanish dishes to fresh market ingredients and delightful desserts, there’s something for everyone. With a bit of exploration and open-mindedness, you’ll find plenty of meals to enjoy in this beautiful Spanish city.